Wednesday, September 11, 2013

Gluten Free Week 2

It has been one week since our family started to cut gluten out of our diet. We are hoping to see some positive changes in attention for our kiddos and energy for us grown ups. It has been in the back of my mind for some time now, but I really didn't feel ready. Honestly, it has not been nearly as hard as I thought.

Here is our menu this week:

Monday
Breakfast- eggs, yogurt, fruit
Lunch- lunch meat, cheese, strawberries, applesauce, carrots
Dinner- Tilapia, sweet corn, salad

Tuesday
Breakfast- Chex cereal
Lunch- leftovers
Dinner- Baked Chicken, roasted potatoes, peas, salad

Wednesday
Breakfast- Smoothies
Lunch- chicken chunks, string cheese, applesauce, green beans
Dinner- House church

Thursday
Breakfast- Gluten free pancakes and eggs
Lunch- PBJ (Udi's bread), apple slices, carrot sticks
Dinner- Chipotle

Friday
Breakfast- eggs
Lunch- GF mac and cheese, hot dogs, applesauce, and corn
Dinner- Chicken and noodles, mashed potatoes, green beans

Saturday
Tailgate

Sunday
Breakfast- cereal
Lunch- on the road
Dinner- rotisserie chicken, salad


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